"There's something magical about trusting yourself to do your part, and trusting others to do theirs right. What matters is not the product, but the process of feeling into our personal agency within the tenderness of a partnership. That sense of individual competence and confidence, amidst the interdependence and partnership, is what we can discover through Acroyoga - all while having fun."
- Skylar Ong Si Qi
What is Acroyoga?
AcroYoga is a movement practice that combines the balance of yoga, the fitness of acrobatics, and the healing
potential of human connection.
- Acroyoga International
Put simply, Acroyoga is a form of partner yoga, involving a base, flyer and spotter. It is a community practice that embraces the technicality of muscular awareness and bone stacking, sensing and communicating, and re-experiencing the pure joy of moving and tumbling. Acroyoga is accessible to all ages as long as it is practised with awareness.
Our Services
This 90-minute session blends elements of Dance Movement Therapy (DMT) and Acroyoga, for couples to reconnect through a playful yet grounding movement date. We will provide a gentle entry into suggested partner movements, honouring the varied levels of readiness, providing a safe space to explore, have fun, and get fit together. Join us to strengthen your connection through movement.
Soft Sparks - Couple's Movement Session
This energising workshop uses beginner-friendly team based movements to build trust through real-time practice. Participants will engage in a refreshing mind-body workout as they learn safe, scalable foundations for lifting and balancing each other, paired with communication prompts to strengthen listening. Expect shared wins, visible support, and a noticeable shift in team connection. Suitable for mobile participants of all ages.
Trust in Motion: Team-building for Corporates
In our 8-week Acroyoga program, you'll explore foundational movements with a mindful, person-centered approach. Designed for those who may feel intimidated by acroyoga, this gentle journey emphasizes body awareness and personal growth within a safe, supportive community. Experience the joy of movement without the pressure to perform, and embrace the rhythm of your transformation.
Mindful Movement (DMT-infused Acroyoga Programme)
Explore the magic of partner movement, where two bodies achieve what one could never alone. Through Acroyoga and partner/contact work, pick up dynamic partner moves to add to your choreography and discover the joy of moving in sync. Made for movers, no partnering experience needed.
Contemporary Partnering/ Acroyoga for Dance Clubs
Highlight: A blended programme for couples who wish to connect more deeply
Soft Sparks is a specially curated programme for couples looking for something special to do with their loved one.
This 90-minute session is part playful, part grounding, designed to help you feel safe, connected and proud of what you have journeyed through. No experience and no flexibility requirements.
If this resonates, contact us via Whatsapp (+65 91706807) or Instagram (@sqasity) to enquire or book a slot.
About Us
Acroyoga is a communal practice that can be done with strangers, but it feels especially great when you are doing with a friend or partner that you already know. We, Skylar and Aik Song, were lucky to have each other to venture deeper into this craft together, going by the duo name, SQAS (Si Qi & Aik Song, read as 'scarce'). We found joy in the balance of power that Acroyoga emphasises; we appreciated the art and science of readying ourselves and trusting others to accomplish poses that made us feel 'home' in our bodies and we particularly love the partnership aspects that Acroyoga teaches us.
We attained certifications as Acroyoga Teachers from Acroyoga International in 2022 to solidify our teaching approach and share this craft with others. Today, we offer a range of workshops for movers of all experience levels, including beginners and intermediate practitioners.
