Dance Therapy Services
We work with a range of clients across corporate, vulnerable groups, schools and the general public. Enquire with us to custom a programme to meet your needs.
What is Dance Movement Therapy (DMT?)
Dance/Movement therapy (DMT) refers to the psychotherapeutic use of movement to promote emotional, social, cognitive and physical integration of the individual (American Dance Therapy Association, ADTA).
In simpler terms, DMT is a form of expressive arts therapy that helps to integrate the physical, emotional, cognitive and social aspects of a person to bring about greater well-being. One key premise is that the body holds 'memories' that go beyond our conscious awareness; by moving the body, we stir up this unconscious material and get an opportunity to learn from our past experiences, thereby gaining the insight to manage our current situations with more presence and empowerment.
Our Programmes
Trauma-informed. Evidence-based. Certified Practice.
We run several dance movement therapy programmes across various populations, including general public, youth, elderly and groups with specific needs e.g. rehabilitation. At times we blend movement therapy with other somatic practices like Acroyoga to achieve a fitness and social outcome as well.
Our programmes can be tailored upon request.
General Public (Adults)
Dance Movement Therapy (Taster)
In-person, 1.5hrs, monthly
Social Service Agencies
Somatic Workshops for Emotional Regulation & Well-being
In-person
One-off, 4-week, or 8-weeks.
For youths, elderly, groups with specific needs e.g. rehabilitation/ mental health
Your body is the ground and metaphor of your life, the expression of your existence.
Gabrielle Roth
Highlight: Drop-In Workshop
For all ages
In collaboration with the Soulful Cove
22 October | 7:00–8:30 PM
43A Keong Saik Road
What if your body could express what words sometimes cannot?
This 75min movement therapy and mindful ritual invites you to slow down, tune in and reconnect with your body — exploring the idea that our emotions and experiences are often felt in the body before we become consciously aware of them.There is no performance, no choreography and no right or wrong way to move.Just a gentle, guided space to notice, explore and allow whatever is present to move through you.
Leave feeling a little lighter, more connected and more at home in your body.
DM 82271526 to reserve your spot.Inviting you to Soulful Cove to pause, breathe and reset.
