When was the last time two of you did something together? Not just dinner or Netflix, but creating something together for real.
Perhaps...
You’re great at running the house as a team. Bills, chores, work schedules and family plans all get handled.
Perhaps...
But by the time you’re both free, you’re too tired to do anything except eat at the same mall again. Then it’s the sofa, two phones and another episode.
Perhaps...
You're always planning things... But you can't recall the last time you both actually had fun together, just the two of you.
Perhaps...
Nothing is wrong. You still love each other. Lately, though, it can feel a little like you’re flatmates.
You are not alone, and nothing is broken.
Drifting isn’t a sign of a bad relationship. It’s what happens when life gets full and touch shrinks to a hug goodbye.
What helps isn’t another serious talk across the dinner table. It’s doing something new, a little challenging and a lot of fun, where you have to rely on each other.
Introducing 'Soft Sparks' Video Series
Soft Sparks is a home-practice video series of guided partner poses. They start low and safe, then build step by step to lifts you’ll both be proud of.
In 15–20 minutes, your living room becomes a date, a shared challenge and a reset for the two of you.
Sneak preview here!
Each session follows the same gentle rhythm:
About us
Skylar/Siqi & Aik Song ('SQAS')
Skylar and Aik Song are certified Acroyoga teachers, with over 20 over years of dance training. As partners in movement and in life, they help duos cultivate trust and a renewed sense of connection to each other
As a registered Dance Movement Therapist, Skylar founded Move & Mend, a social enterprise focused on Dance Therapy and partner movement coaching, as a commitment to create movement practices for calm and regulation for oneself, and for connection with others.
This Soft Sparks video series is a sister-version of our 'live' session, suitable for the shy ones to test out how partner workouts could actually work out, in the comfort of your home.
Be it your date, your spouse, your child or parent - create meaningful memories as you work out your bodies and embody impressive poses for the grams! What's more, video your progress and you'll create many beautiful memories to keep!
What's Included?
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6 video lessons (15–20 minutes each), yours to keep for life
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A downloadable cheat sheet for every pose, for quick reference of safety and photo tips
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The Confidence Check, a simple 1–10 tool you can use anytime
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Partner warm-ups, cool-down stretches and massages you can reuse forever
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Direct message support from Skylar & Aik Song throughout the course
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A completion certificate worth SGD $20 off a 'live' Soft Sparks session at our home studio
Course Curriculum
00 Introduction
01 Lesson 1 - Baby Cobra
02 Lesson 2 - Neck Hold
03 Thigh stand & Flag Pole
04 Reverse Thigh Stand
05 Back Bird
06 The Finale!
Get to know us and understand the rules of safe play
Start with one of the simplest acroyoga moves - operate at low height so fear of falling is minimised, and only basic core strength required.
Start with the simples counter-balance move - no inversions, low height, just some strength and conditioning required (you will be guided through them!)
Start gaining height in these counter-balances - but we progress safely, using a chair first.
Once you get comfortable with thigh stand, we make it reverse - you face away from each other!
Explore your first L-base move - classic, basic, and photo-worthy!
Revisit your journey and all the little sparks accumulated along the way, through your bodies, your words and conversations from a place of care.
Two ways to start your practice
1
Start at home with this course
This is the easiest first step. Learn at your own pace, repeat any lesson until you both feel ready, and message us whenever you get stuck.
Only $27 SGD
Apply any discount code before checking out!
Already finished the course? Your completion certificate earns you SGD$20 off a 'live' Soft Sparks private session with us.
2
Soft Sparks 'Live' (In-person)
If you want more hands-on guidance, or have a health condition/physical injury that needs closer support, a private session with us additionally includes:
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Hands-on spotting, with pose suggestions adjusted in real time
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Padded flooring
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Trauma-informed, consent-led facilitation
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Clear guidance on size-differences with zero gender biases, based on comfort and body proportions rather than who "should" lift whom
$90 for 90 mins with us!
Come review your poses with us or learn brand-new ones.
